Poppy Seed Myths: How True Are They?
If you are a great fan of culinary arts, perhaps poppy seeds are quite familiar with you. To simply describe what they are, poppy seeds are very small seeds of an opium poppy taking the shape of a kidney and are harvested directly from the seedpods. Poppy seeds have been long surviving throughout human history and have been cultivated as a basic remedy on various ailments. Presently, poppy pods play a very significant role on various dishes of home cooked meals and even on commercially manufactured foods.
Recently, there have been some beliefs going around regarding the use of these seeds. These theories have become myths and legends as there were no firm proofs and evidences to support its claims.
One very strong speculation as regards poppies is the possibility of having a positive drug test result after ingesting poppy seeds. Such speculation was drawn out of the fact that the poppy seed resin is one of the basic components or ingredients in the massive production of illegal drugs like heroin, morphine, and codeine. When it first came out, a lot of people were alarmed making them avoid poppy seed based goods and even refrained from using them on their usual dishes. The issue became more sensitive and discomforting when it was strongly insisted that ingestion of poppy seeds on any amount could lead to a positive drug result from Opiates. Nonetheless, this is a just mere urban legend.
However, it is somehow far from possible to gain a positive drug test by eating foods with a poppy seed ingredient. Such firm statement is supported by various drug testing laboratories that are using Gas Chromatography/Mass Spectrometry. This specific two-step process is specifically intended for the three main components of the Opiod class namely, codeine, morphine, and heroin. In this process, a 300 ng/ml result is contracted from a person who has been eating poppy seeds. But according to the Department of Health and Human Services, 2,000 ng/ml is the cutoff level for the Opiate class. In this guideline, positive results only show for persons who have been truly taking in codeine, morphine, and heroine and not those who are just fond of eating poppy seeds based products.
In most times, drug tests are needed to fill in a vacant slot for a job. This is one precautionary measure most employers do on any job openings. Another particular myth which is directly related to the previous one is the potential of poppy seeds in taking away your job opportunity. Such myth emphasizes that a job opportunity is lost due to a positive drug test result by simply eating poppy seeds on a breakfast. Much worse, it can label you as a drug user. This specific case may have happened to some when the cutoff level for the Opiate class was still at 300 ng/ml. Such result was so alarming as ingestion of poppy seeds can also provide the same result making the Department of Health and Human Services raise the cutoff level to 2,000 ng/ml.
These days, such myths are already just considered as a thing of the past, which have caused confusion on a lot of individuals. With a new guideline set, such myths are already far from being true. As what most myths are, the ones mentioned above are nothing but unproven theories.
Tips On Saving Time Cooking – Use These Two Great Appliances
Are You Looking To Save Time In The Kitchen?
Most people are very busy these days, and don’t have a lot of time to spend in the kitchen. Meals prepared at home, however, are usually much better for you than pre-prepared food or fast food.
Saving time in the kitchen is one way to make it easier to prepare meals at home. Two of the best time savers in the kitchen ironically use cooking methods at opposite ends of the speed spectrum. One cooks foods very quickly, while the other cooks foods slowly.
#1 Top Time Saver – The Slow Cooker
Slow cookers are electrical countertop appliances of varying sizes. The term slow cooker and Crock-Pot are often used interchangeably, although Crock-Pot is actually a trademark name for a specific brand of slow cooker.
While a slow cooker does just that – it cooks food slowly – it is a great time saver. You can put the ingredients for an entire meal in the slow cooker in the morning before you start your other work for the day, and that evening you’ll have a meal ready and waiting.
You could prepare the ingredients the evening before to make it even easier, then put them in the cooker the following morning.
#2 Way To Save Time Cooking – The Pressure Cooker
Pressure cookers are in style again, and they have many more features than the old models of the 80’s. They are much safer and much easier to use. Even though a pressure cooker may look like other kitchen pots, but the lid makes all the difference. Due to the fact the lid completely seals the pot, the contents of the pot build up steam and boil easily. Because the steam in under pressure, the cooking temperatures are high and the cooking time is much shorter. If it sounds complicated, don’t worry. It’s actually very simple to use.
Sturdy metal that conducts heat well make the best pressure cookers. Models such as the Presto Stainless Steel Pressure Cooker have a good looking finish with a bi-metal clad base that provides great conduction for cooking. Pressure cookers come in various sizes, from 4 to 8 quarts. When cooking for a family, many people choose the 6 quart size. It may be the best pressure cooker for you, too.
If it’s time to eat and you haven’t got a thing ready, the pressure cooker can help you cook something in a short time, sometimes even faster than a microwave. It has the added advantage of sealing in juices and flavors, plus keeping vitamins and other nutrients intact.
Save Time In YOUR Kitchen
Make it easier to prepare meals. If these time savers aren’t in your kitchen, you might want to consider buying them. Choose the best pressure cooker and slow cooker you can find for your needs, and start saving even more time in the kitchen.
How To Cook Chicken Easy
Folks need to eat healthy foods today, and a good way to accomplish that is through poultry. There are some chicken cooking tips that can help you in the kitchen and look after your family too.
Here are a few of the best chicken cooking tips available.
You may take care to always wash your hands, knife, and cutting board in hot soapy water after preparing raw birds. You should never use the same utensils and cutting board for other ingredients without thoroughly washing them first and after use. This prevents cross contamination. You must always marinate chickens in the refrigerator. Never leave it out in the open. Don’t use the chickens marinade for basting. If the marinade is to be used for the foundation of a sauce, bring it to boiling point and boil and boil for two mins. Never put cooked poultry on the same plate that was used to move raw chickens. Again, this forestalls cross contamination.
These are some chicken cooking tips for storing your poultry: Fresh poultry is a particularly perishable food. You shouldn’t leave it out in the open air. Instead, wrap it in plastic as fast as you get it home from the store and always store it in the coldest part of your chiller. You need to use it inside 2 days ; if this is place it in a fridge bag and freeze for up to three months. You need to always freeze giblets and livers separately from the whole bird. Cooked birds dishes can be frozen. However, you shouldn’t freeze poultry dishes that contain mayonnaise or hard boiled eggs.
Permit little chickens dishes to cool down fully before wrapping and freezing them. Permit larger items to cool in the chiller and then wrap airtight and freeze.
You must never freeze stuffed chickens.
Some of the most significant chicken cooking tips involve correct unfreezing of the bird.
It is particularly critical the birds be correctly unfroze before cooking. Allow it to unfreeze in the fridge even though it is in the original wrapper. You can place it on a tray to catch any drips that can fall as it unfreezes. When unfreezing in the fridge isn’t likely because there is not enough time, there are two other alternatives. For rapid thawing, the bird in watertight wrapping and then submerge in cold water. You must change the water frequently as this may help quicken the process. Smaller birds require about one to 2 hours. The other alternative is to leave the bird in its wrapper and put it into a heavy paper grocery bag. Close up the bag and put it into a cool room. You’ll need to check it often, and once the bird is unfroze, you need to cook it right away. You will find many more chicken cooking tips online or in most good cook books.
If you enjoy cooking and making food, visit cooking101.org for more recipe and guides on how to cook quality meals. Along the way, you might want to check out how to make chicken marsala.
BBQ Pork Ribs
Baby back ribs. Just the thought of these delicious grilled ribs can make your mouth water. Not sure about the process for grilling baby back ribs? I have more tips for you, on grilling your ribs, so make sure you keep moving!
It is not complicated to grill baby back ribs. I am sure you will take a few tips that will ensure that you cook some kick’en baby back ribs.
Begin by using a roasting pan to form a bed of onions and whatever fruit you prefer. For an additional sweet flavor, use oranges on your ribs. The next step in grilling baby back ribs is to prepare some seasonings. I suggest salt, coriander and pepper, it is the best combination. You will then use this mixture to coat the ribs. When coating the ribs make sure it is applied evenly. Next, place the ribs on the bed of fruit and onions. Now, pour two cups of orange juice over the ribs, cover the roasting pan with foil and place the pan on the grill.
Low, indirect heat is the key to grilling perfect baby back ribs. The ribs will be grilled for approximately an hour or so or until they are fork tender. At this point, the ribs may be removed from the grill and you will be ready to move on to the next step of the process.
The next step in grilling baby back ribs is to increase the heat on the grill to medium and place the ribs directly on the grill rack. After, you will cover the ribs up and cook’em for ten or so minutes, be sure to flip them at 5 minutes. Brush the ribs with your favorite barbecue sauce and then cook the ribs for another six or seven minutes. Check the ribs to be certain, as it could take up to ten minutes for the ribs to be completely finished. At this point the ribs should be finished and you can remove them from the grill and serve.
Using this technique for grilling baby back ribs will provide you with bbq ribs that are tender and delicious as well as moist. I like to use apple for the flavor for the finished meat, but this is just my choice.
Here Are Some Quick And Easy Cooking Tips
In present day households, almost every member of the family is careful about eating healthy foods to stay healthy. Eating healthy foods lies in the way they are prepared. You need not sacrifice the foods you love most, to remain healthy, but varying your methods of preparing them could prove to be extremely beneficial. Eating healthy does not require you to give up your favorite foods. Experimenting with methods of preparation is all that is needed.
Reduce the amount of salt you use in your daily cooking and you will rid yourself of blood pressure and heart complications. Substitute canned foods with fresh supplies, as they give you the best nutrition possible. Instead of making use of canned foodstuff that are soaked in oil and salt for preservation, use fresh foods that will lessen chances of cardiac problems. Fish, being a well known source of iodized salt, is an excellent means of obtaining this nutrient. Make use of non stick cooking pans to reduce the oil content in your cooking. Save time, energy and the complete nutritional content of your food by making use of the microwave as opposed to long periods of cooking on a cooking range.
People who work from their house are normally pressed for time, so they use vessels other than non stick pans, so they don’t have to spend all their time washing dishes. It does not take long and your food retains its nutritional content.
In the case of vegetables, where the nutrient value is higher closer to the skin, peeling the skin off would not be of much use. Instead, scrub your vegetables well before you cook them. To avoid the loss of these important nutrients, scrub the vegetables well before cooking them, instead of peeling the skin off completely.
To avoid this loss, wash your vegetables well and cook them whole, so that you can retain their high levels of nutrition. To avoid your meat being charred, baste it with lemon juice or wine which is free from fatty oil contents. To the person whose diet comprises of non vegetarian foods, it is always more sensible to eat white meat like chicken and fish as they are healthier in comparison to red meat. People accustomed to eating non – vegetarian food should keep in mind that white meat such as chicken and fish are healthier than red meats like beef and mutton.
Besides this, you would not need to add any salt. Stir frying vegetables causes loss of nutritional value and an addition of salt and oil will be necessary. Steaming vegetables allows the retaining of flavor.
Culinary Arts Colleges Offer Diverse Carreer Opportunities
Do you want to learn how to skillfully prepare meals that are not only pleasing to the taste but have a pleasing presentation as well? Culinary Arts Colleges were created just for that purpose. The word “culinary” has to do with cooking or kitchens. A cook or chef is often referred to as a culinarian. At a Culinary art school you can become a “culinarian” and learn about the diverse types of cooking from all over the world.
Careers in the world of cooking food abound. Culinary art colleges will give you the information and ability to fulfill your dream of being a café or bistro owner or manager, or maybe even a head chef. This industry is huge and includes not only restaurants but vacation resorts, fast food chains, hospital kitchens, and more.
Don’t miss out on the opportunity of becoming a professional cook, personal chef or baker. This field has become a booming profession you too could become as famous as Paula Dean or Tyler Florence and have restaurants on both coasts.
Culinary Arts Colleges offer associate’s or bachelor’s degrees in baking and pastry, culinary arts and management and food and beverage management. You will learn to think and act like a culinary professional. You will learn traditional and fundamental cooking skills while working one on one with experienced chefs in gleaming kitchens.
Today, two members of every household are working and with the society growing, more people eat in restaurants. Almost everyday another eating establishment or new hotel or resort starts up. They have quickly become the biggest employer in America. These companies have maintained a prolonged increase for over two decades.
You may not be interested in a getting a degree in the culinary arts. You may just be a food lover that wants to gain more skills or knowledge in cooking great meals. Some culinary arts programs offer vacation cooking schools, cooking conferences or workshops and even cooking classes designed just for kids.
Whatever your reason, look online for a Culinary Arts College near you or even in a far away foreign country. Read the testimonials from former students. You may also be able to get recommendations from a local popular chef that is well known for his culinary skills. Find out where he or she studied.
Pick Pasta For Dinner When You’re in a Hurry
Pasta is one of your best choices for a fast and simple meal. The pasta just needs to be added to boiling water and can be cooked in less than 15 minutes. And while the pasta is cooking you can prepare your preferred sauce. Whether you go with a tomato based sauce, pesto or a creamy sauce, you will be done in an instant. Here are several guidelines for a quick and easy pasta dish.
Avoid adding the pasta to the pot before it reaches a full boil. This will keep the noodles from getting limp and sticky. Also, keep the water at a boil constantly. You can help the pasta stay less mushy if you put in some salt to the water. Be aware that you must not cover the pan after you put in the pasta. You have to test every so often to see if the noodles are cooked. Pasta cooks rather quickly and leaving it too long can result in soggy noodles. When the pasta is finished, remove it from the water without delay. It is going to keep cooking if it remains in the water.
And now, half of your preparation is accomplished. The remaining half is making the sauce. The great thing about pasta is that there are innumerable choices for dressing it up. If you’re a pasta fan then keeping several types of sauces stored up in your refrigerator is the best route to go.
Pesto makes a fast and simple sauce. Add a bit of garlic, mushrooms or perhaps a little Italian sausage, top it with a handful of grated cheese, and you have a flavorful dinner in a flash. Bottled or canned sun-dried tomatoes also go well with pasta and let you experience tomato based pasta without the traditional sauce. Cover with shredded cheese and partner it with some fresh bread for a satisfying repast. If you feel like a cream-based topping, simply mix some cream, oregano and sliced black olives. Top it off with some shredded parmesan cheese. It’s a basic sauce but very tasty.
Olive oil is also ideal with pasta and can be fairly simple to make use of too. Try combining olive oil with some sliced sausage or canned seafood. You can throw in some basil for flavor and don’t overlook the shredded cheese. If you want to experiment, try including some spicy meat such as pepperoni.
With pasta, you’ll have a meal served in no time. In just 15 to 20 minutes you can cook a nourishing repast of noodles blanketed with a range of delicious sauces. With all the potential alternatives, it’s a fast and easy cooking meal that you will never get tired of.
Tips For Selecting Good Cooking School
Cooking may seem hard to do and it actually is, to the novice. But once you learn the various techniques, you will find out that cooking is actually a breeze. There are processes and techniques that will help you prepare a mean dish for your family and you can learn all this from a good cooking school.
There are many cooking schools out there that have a wide range of lessons that they offer… for kids, for moms, for hobbyists, or anybody who just want to cook a good meal. With so many to choose from, it might be a little hard to select which is a good choice. So
Some basic things to notice if you want to look for a good cooking school.
1. price range Unless you have a lot of money stashed away in the bank, the tuition fee will figure a lot in the kind of cooking school you want to enroll in and the kind of program that you wish to take. For those who have the budget, a full program is recommended as this will teach you all you need to know at a fraction of the cost when you combined all the other short courses. However, if you do not have the money to spend, look for a class that you like that is within your price range and then ask for a discount should you decide to take the class after that.
2. Materials Some cooking class will already be providing the materials for you while some will ask you to buy your own. Clear this up with the cooking school you are eyeing before enrolling because this will figure a lot in your budget.
3. Lessons and range This will really depend on just what you want to learn and how much experience in cooking you have. Lessons can range from something simple as broiling and grilling to something as complicated as baking an elaborate cake complete with the decorations. It is actually all up to you. One advice that you should heed is to always determine first what you want to learn about and to make sure that you have all the other skills You see, some classes and programs have pre-requisite lessons that you have to first accomplish before you can take it up. For instance, you cannot bake a cake if you do not yet know how to fry, boil and heat food properly.
4. Location is the crucial factor in finding a good cooking school that where the classes will be held. Is the school at your neighborhood or do you have to drive there in the morning. This is especially important with people who have a lot in their plate like cooking for family members or classes in school. Ideally, it should be along the way fro
your work or from your home.
5. Student:teacher ratio You cannot learn much if you are 20 in the class and there is only one teacher. You need a class that is smaller in size so that the teacher can help you individually with the lesson. It will also be easier for you to ask questions when you are just a few in the group. The ratio of student teacher matters and this means that you
are much closer to your teacher when she explains.
Italian Appetizers Make Simple Bridal Shower Food
Bridal showers should be fun and relaxing for the bride, but this doesn’t mean that her bridesmaids have to stress too much. There are ways to make a bridal shower appear elegant and elaborate without requiring a lot of effort by the hostesses.
One way to do this is to simplify the bridal shower food. Rather than providing a full meal for guests, why not have a variety of Italian appetizers? They are filling, offer guests variation in food choices, and they are easy to eat, since they don’t require sitting down with a fork and knife. Paired with an assortment of wines and arranged on nice serving dishes, these Italian appetizers can make a stylish and tasty statement.
An appetizer that’s sure to delight guests of all ages is bruschetta. Volpi Foods, America’s oldest and most prestigious manufacturer of authentic Italian meats, provides a way to make bruschetta easier and even more flavorful. Volpi produces Italian traditional rotola, which is thinly sliced prosciutto hand-rolled in whole milk mozzarella. Volpi’s Basil Rotola, a variation on the original that includes fresh basil leaves among the layers of mozzarella, is the basis for a crowd-pleasing bruschetta recipe.
Pre-heat your broiler on a low temperature. Cut one loaf of French bread into vertical slices that are about one half inch thick. Put the bread slices on a cookie sheet, then place in the broiler to lightly toast. Once the bread is toasted to a light golden brown, take them out of the oven and spread a thin layer of basil pesto on top of each slice. Open one package of Volpi Basil Rotola, cut it into thin slices, then place one slice on top of each piece of bread. To make them into mini pizzas, add the pesto and rotola slices to the bread slices before toasting them to let the mozzarella melt a bit.
This modern take on the Italian traditional bruschetta recipe saves time in the kitchen and makes a savory addition to any party menu. The mozzarella and prosciutto combined with the basil, garlic and pine nuts in the pesto creates a mouth-watering and multi-faceted flavor that will have your guests coming back for more. And, what’s a bridal shower without good drinks? Serve the bruschetta with dry sparkling wine or Pinot Grigio wine.
With additional variations such as Sun Dried Tomato, Hot Salami and Hot Capocolla, Volpi Rotola can also be an Italian appetizer in itself. Simply arrange the slices with olives and crackers for a delicious antipasto platter.
There’s no need to hire an expensive caterer or spend hours in the kitchen preparing elaborate bridal shower food. Simple to make Italian appetizers, such as this bruschetta recipe, are impressive to serve and sure to please.
Charcoal or Gas: The Endless BBQ Debate
Charcoal or gas: which is the best choice in a BBQ? People have been arguing this point for many years. Each has its pros and cons, and people are often fiercely loyal to their chosen method of grilling. But if you’re new to barbeque cooking and you don’t know where to start, here’s a look at the advantages and disadvantages of each.
Gas
* Fast. In just 10 minutes, the grill is ready.
* You can easily control the heat. It gives you the flexibility of pacing the cooking. Some foods need to cook low and slow, while others need high heat for just a short time. Gas can help you easily manage these requirements.
* Versatile. You can use the gas burner on the side to cook some vegetables, and the rotisserie attachment is ideal for slow cooking a roast.
* Taste. Some people don’t like the flavor of food prepared on a gas grill. Plus, you won’t get the aromatic flavor of wood smoke that you will with a charcoal flame.
* Easy to clean. There are no ashes to clean up. Drip trays will take care of most of the mess, and turning the heat up for 10 minutes or so will burn off the rest so it can be easily scraped off.
* Cost conscious. One gas cylinder is enough for 8 hours even at maximum setting.
* The initial cost may be high; however there is a wide range of prices to suit any budget.
* It can save you money over the long term if you maintain it properly, provided gas doesn’t skyrocket in price.
Charcoal
* The flavor and aroma of wood smoking can’t be matched.
* Initial cost is low, but it may not be efficient in the long run.
* They require a lot more time, not just to cook but also to prepare. From the time the briquettes are lit and have burned down enough to start cooking, 40 minutes have probably gone by. This won’t work for the times when you have a sudden desire to barbeque.
* Timing is critical. There’s no way to regulate the heat, so it’s important that you watch your food carefully while it’s cooking.
* If you barbeque a lot, the expense of charcoal briquettes can really add up.
* Cleaning out ashes is a tedious job. The grate is hard to clean, and it takes a long time for the unit to cool down enough to clean it.
So there you have some BBQ tips to help you decide between gas and charcoal. You should choose the one which fits not only your budget, but also your lifestyle. Those who lead busy lives might prefer a gas barbeque because they require less time in order to fully cook a meal. However, if you have some time on your hands, you can’t beat the flavor that charcoal gives.